Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience. Mindfulness is big business.
De-Mystifying MindfulnessUniversiteit Leiden
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Habilidades que obtendrás
Leiden University is one of Europe's foremost research universities. This prominent position gives our graduates a leading edge and prepares them for careers both within and outside of academia. Leiden University is the oldest university in the Netherlands, founded in 1575. Our motto is: Praesidium Libertatis (Bastion of Liberty) - Freedom of spirit, thought and expression. Leiden University has a campus in Leiden and The Hague, with 7 faculties, 47 Bachelor Programmes, 79 Master Programmes and nearly 30,000 students.
- 5 stars84,76 %
- 4 stars10,81 %
- 3 stars1,90 %
- 2 stars0,88 %
- 1 star1,63 %
Principales reseñas sobre DE-MYSTIFYING MINDFULNESS
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.
Thanks for the teachings!
This is a well designed course. The content and instructor are excellent. I have grown in gthis course and will continue learning mindfulness. I highly recommend this course.
Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.
I had a problem with some videos because they seemed clinical in nature. Lectures were professional.
I would prefer to read the module summary then have the videos on the most important issues.
¿Cuándo podré acceder a las lecciones y tareas?
¿Qué recibiré si compro el Certificado?
¿Hay ayuda económica disponible?
Is this course safe? Do I need support?
¿Tienes más preguntas? Visita el Centro de Ayuda al Alumno.