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Volver a Mindfulness and Well-being: Living with Balance and Ease

Opiniones y comentarios de aprendices correspondientes a Mindfulness and Well-being: Living with Balance and Ease por parte de Universidad Rice

211 calificaciones
76 reseña

Acerca del Curso

This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions. Living with Balance and Ease will not only cover some of the fundamentals of mindfulness, but will focus on connecting to the innate resources and abilities that will allow for a more effective response to life's challenges, build resiliency, and invite peace and ease into everyday life. Although this course can be taken as a standalone, it is recommended to take the first Foundations of Mindfulness course before beginning this course....

Principales reseñas


11 de may. de 2021

Really effective course especially in times like these where we are struggling to keep ourselves together. Thank you so much, Dr. Slator for providing us with purely authentic and meaningful content.


5 de mar. de 2021

Very interesting and practical course. Although I have been practicing mindfulness 3+ years now, I have definitely learnt new things from Prof. Slator. I am very very grateful for this course.

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51 - 75 de 90 revisiones para Mindfulness and Well-being: Living with Balance and Ease

por Joseph L G J

8 de may. de 2021

Very helpful course and well presented by Dr. Slator

por Dmitry B

10 de mar. de 2021

This course is well thought and requires discipline.

por Laxmi S

8 de feb. de 2022

Do this course to know the benifit of meditation.

por Eshita M

18 de jun. de 2021

very useful and helpful especially the activities

por MEGA Y

1 de ago. de 2021

love this class !! thank u so much Dr Elizabeth


20 de jun. de 2021


por Berenice M F

17 de abr. de 2021

Amazing course!! I highly recommend it!!!

por Mugundhan G

17 de jun. de 2021

An wonderful brief course of Mindfulness

por Daniela M

7 de abr. de 2021

Love the content and great teacher


6 de jun. de 2021

Thanks for giving the opportunity

por Aida D C

30 de sep. de 2021

Excellent course from A to Z...

por Harshita K

26 de jun. de 2021


por Srijita S

17 de jun. de 2021

I really enjoyed the session

por George P F

26 de ene. de 2022

Smile, breath and go slowly

por Nandhini R

4 de jun. de 2021

Great Learning Experience

por Suresh u

13 de jun. de 2021

i​t is really very good

por RITA R B

4 de ene. de 2022

excellent and mindful

por Fer E G

21 de jul. de 2021

Thanks, excelente ¡¡

por Abhijeet P

9 de jul. de 2021

Extraordinary Course

por Katy L

4 de may. de 2022

Thank you Dr. Rice

por Darshana S G

9 de jun. de 2021

Very good session

por Vidya M

2 de jul. de 2021

nice experience

por Anilkumar C

12 de jul. de 2021

A great course

por נגה ר

7 de sep. de 2021

great course!

por jayesh j

7 de jul. de 2021

good for me