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Opiniones y comentarios de aprendices correspondientes a Meditation: A way to achieve your goals in your life por parte de Instituto Avanzado de Ciencia y Tecnología de Corea (KAIST)

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Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Principales reseñas

RN

18 de may. de 2022

This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old

NJ

19 de abr. de 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

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151 - 175 de 364 revisiones para Meditation: A way to achieve your goals in your life

por Volety S S

13 de jun. de 2019

This course was absolutely fantastic. When I started this course, I was stressed about college. But now, I know how to deal with my stress. Thank You!

por Silvia M

6 de ene. de 2020

Me pareció un curso necesario para liberarnos del estrés y las preocupaciones diarias. Nos enseña sobre nosotros mismos y cómo alcanzar la felicidad

por Grisha P

30 de mar. de 2021

ITS NICE BUT I CANT GET MY CERTIFICATE SO I LEFT COURSERA FROM NOW. I COMPLETED THE COURSE AND PASSED THE EXAM BUT YOU DIDNT GAVE MY PASSED PROOF.

por Russell C

17 de nov. de 2020

This course helped me a lot to improve my self understanding. I will practice what I have learnt from here on a daily basis. Thank you very much!

por Sumeyye C

16 de ago. de 2018

The course of Meditation taught me great knowledge and opportunities to discover from my own present knowledge which is already belong to me.

por Francisco C

15 de feb. de 2021

Muchas gracias al profesor, Saludos desde Colombia: Bogotá y Cartagena. El curso me sirve muchísimo para entenderme a mi a mi esposa e hijos

por Lisa M

17 de dic. de 2020

A must for anyone looking to re-define how they view themselves, their role in life, and possibilities for a happier, less stressful future.

por Seho p

30 de sep. de 2019

I really want to have an opportunity to learn about mediation.

But I don’t have time.

From this opportunity, I was fascinated about mediation

por Sakshi R

6 de dic. de 2020

This is one of the best and reliable course which I have ever taken in my life . The instructor explains all the key points so perfectly.

por Suzanna W

22 de oct. de 2021

I am happy to have compleated this course, it has changed my life. It's the beginning of new journey for me. Thank you so much Dr. Lee

por David C

7 de abr. de 2020

Excellent practical value. Unlike any other meditation I’ve tried, but it has been very effective for me. Thank you, Professor Lee!

por Raineer B J

10 de mar. de 2021

This is one of the best courses I have enrolled in Coursera. it's like going to a college retreat and coming back with a fresh mind.

por Yuliya A S

18 de dic. de 2020

It is a bit Unusual by US standards of self-reflection, but if one is open minded one can find many connections, and helpful ideas.

por Midhila R

11 de jun. de 2020

great course that helps you to delve deep into your mind and eliminate thoughts that hold you back from achieving your best self

por saakshi c

5 de jun. de 2020

it is a very good course and i think everyone should take it for self realization and to delete the negative factors inside you

por Brown H

30 de sep. de 2019

Thanks to my finger to find this lecture. I already feel some relief in my mind. And i know there must be more progress. Thanks

por Jessica P

10 de abr. de 2021

Self reflection is a great way to clear your mind and live a happier, more peaceful life. I recommend this course to everyone!

por Md N Y

14 de jul. de 2020

Everyone should do this course. Sometimes it is hard to understand professors English other than that it is highly recommended

por Patrick M

27 de jun. de 2021

A very interesting way of mediatating and "re-setting " your mindset and allowing you to come really into the "here and now"!

por Viraj R

29 de may. de 2020

The course is very useful for my future. I know very important knowledge of self reflection & meditation thought the course.

por Steven D

30 de sep. de 2019

I couldt believe i found this lecture. It is unbelievable that lecture like this exists. Thank u. Professor. U change my life

por Jane W

12 de sep. de 2018

This course has helped me move on after self-reflection. My mind is more open and less constrained by emotional responses.

por Siti A P

3 de sep. de 2021

I love this course. This is one of highly recommended courses I've taken in Coursera. Thanks to Professor Lee Duck-Joo.

por Thanh-Mai T T

14 de abr. de 2021

This course has helped me understand more about myself and the rest of the world. Thank you, Professor Duck-Joo Lee.

por Gustavo R C

23 de nov. de 2020

A very easy way to get peace, understanding and happiness. Thanks

profesor Duck-Joo Lee. Greetings from Costa Rica.