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Opiniones y comentarios de aprendices correspondientes a Engineering Health: Introduction to Yoga and Physiology por parte de New York University

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This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method....

Principales reseñas

AN

24 de feb. de 2020

In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!

ED

25 de oct. de 2020

Excellent course, it tied together the physiology and yoga very well, the videos that showed how to do the poses and then reminded you what that pose was doing physiologically was very helpful.

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51 - 75 de 181 revisiones para Engineering Health: Introduction to Yoga and Physiology

por Leanne M

7 de mar. de 2022

Most enjoyable course that I have completed in over four decades of health and business studies.

Further reinforced the benefits of embedding regular yoga practice.

What an honour to have the course facilitated by such expert lecturers.

My immense thanks for such an enriching opportunity.

por MOUSUMI C

28 de may. de 2020

Excellent Course for all of us. The contents are very clear and informative. I learned what expected to learn from this course. I found this course very useful and there are plenty of great sources and reading materials available. I love the presenters and the manner of delivery.

por Alejandra P

25 de abr. de 2022

Realmente es un curso muy completo, muy bien dirigido y con explaciones bastante completas para tratarse de temas tan complejos.

This is really a very complex course, good oriented and very clear expanations, everything is clearly aborded even being about such complex topics.

por Angelique R

17 de sep. de 2021

I really enjoyed this course. Learning about the actual research and evidence-based findings of how beneficial yoga actually is for several pathologies was really interesting, and has encouraged me to continue to learn more and take my own practice further. Thank you!

por Lukáš B

8 de ene. de 2021

I really found this course super useful. It provides a comprehensive overview of human physiology and a huge amount of benefits that yoga and mindfulness practices can have for overall health. I am very glad to have found this course and would absolutely recommend it!

por Kathy D

30 de jul. de 2022

The. coursewas geeat. The yoga portion was helpful for understanding how to incorporate movement and breath ffor conditions of the body. The scientific explanations and lessons were thorough and extensive. The material was well planned and presented professionally

por Karmen R

15 de oct. de 2019

This course was amazing! I had no idea that yoga, mindfulness and meditation could so positively impact the many systems of the body. I better understand my body and its responses and with this knowledge I feel much better enthused to make changes that matter.

por Mihir T

9 de ene. de 2021

Really loved the interactive course. It was very informative - and yoga videos really helped to perform the same along with rhythmic breathing. I have started practicing yoga daily and am loving the changes it is gradually bringing in me. Thank you so much !!

por Divya

29 de abr. de 2021

I chose to do this, as yoga is my hobby and it was offered by New York University

learned so crucial and tough terms made easy by Alexandra Seidenstein, Thank you so much for this, It turned out to be very interesting, insightful & truly knowledgeable.

por Diana H U A

28 de sep. de 2021

Best course ever. I totally engaged to the information and the instructors are awesome, they explain everything really good and the guests know a lot about the topics. I wish there was a part II. Thank you so much for all the incredible information.

por David D

10 de dic. de 2020

That was an extraordinarily comprehensive course - it must have taken you AGES to conceptualise and realise. Thank you so much for the course, it was brilliant and will be very useful to my daily practice, and also to my work as a clinician.

por Alessandra P d M

29 de ago. de 2020

Great content! Very complete and embraced all the body systems, and how yoga and meditation can help us to take care of our healthy.

Besides that, the course shows a huge amount of yoga postures and how each one acts in our body.

I recommend.

por Ivana D

26 de feb. de 2020

Der Kurs war sehr interessant und auch fordernd, da ich nicht ausgezeichtnetes Englisch versteh. Es waren sehr viele Informationen was sich mir jetzt klar verständlich Zeigen und eine gute Ergänzung zu meine Yogalehrerausbild sind.

por Harsha P J

4 de ago. de 2020

Well designed course. Learned a systematic way of doing yoga. simplifying the poses where one is not able to do. Looking forward to the advanced module to this if you have any plans. The best part was learning scientific aspects.

por Derrick K

3 de sep. de 2022

I've learnt a lot in this course. It's not just for yogis. It teaches you simple ways to get mindfulness and relaxation and the science behind it.

You can learn from a renowned yoga guru and an NYU Professor who's also a yogi.

por Vaishnavi N P M

1 de abr. de 2021

I loved this course. It taught human physiology and the importance of health and all the organs in our body. I learnt the important role of yoga in human life and its benefits for human kind. Stay healthy and stay focus. Peace.

por Hayley S

3 de jun. de 2020

Excellent course! So pleased I made time to do this in my busy schedule. The course is perfectly structured to guide you through the body's systems and explain the yoga practice which can support these systems. Im sad its over!

por Suzanne P

21 de feb. de 2021

I really enjoyed this expierence. This course was wonderful! The team of adjunct professors, research scientist, Yoga teacher and supporting guest speakers all made the course well worth it. Well put together easy to follow.

por Pushpa V J

15 de jul. de 2020

This is one of the best courses I have done. I am doing yoga since last 15 years still I learned many new things about correlation between yoga and human physiology. In the Covid-19 pandemic this course benefited me a lot.

por Ning ( Q

19 de sep. de 2021

This was a very holistic experience overall, from learning about the physiological systems to practicing yoga targeted at different systems while also tying every part together. A thoroughly enjoyable course. Thank you!

por Luís M F d C A

27 de abr. de 2020

Great course! Rich in yoga and meditation practices to deal with stress and improve physical and mental health! Very well supported with scientific research on the benefits of yoga / meditation. I loved it! Thank you!

por KC H

7 de may. de 2020

As a student about to be yoga teacher certified, this course was amazing and very helpful! I can't wait to be able to continue connecting the body with the movements for myself as well as for my students!

por Aneesh J

11 de mar. de 2022

The course met my expectations and was really beneficial in expanding my knoweldge of yoga. I hope to use the learnings from the course in my daily practice and share my knowledge with my yogi friends.

por Javier C

21 de mar. de 2021

Fantastic training. Well organized, structured, with a lot of usable material. It gives you a good understanding of physiology and how to keep health better by using yoga, meditation and mindfulness.