Psychology

Este curso forma parte de Programa Especializado - Foundations of Positive Psychology

Positive Psychology: Applications and Interventions

ofrecido por

Programa especializado Foundations of Positive Psychology

University of Pennsylvania

Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science....

Curso 2 de 5 en

Programa especializado Foundations of Positive Psychology

Cursos 100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

Sugerido: Four weeks of study, 4-6 hours a week

Aprox. 20 horas para completar

English

Subtítulos: English

Qué aprenderás

Choose goals that support your personal well-being

Describe why it's important to cultivate a healthy emotional life

Understand the Broaden-and-Build Theory of Positive Interventions

Use strategies for classifying character strengths and virtues

Habilidades que obtendrás

Goal SettingSavoringCharacter Strengths And VirtuesPositive Psychology

Curso 2 de 5 en

Programa especializado Foundations of Positive Psychology

Cursos 100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

Sugerido: Four weeks of study, 4-6 hours a week

Aprox. 20 horas para completar

English

Subtítulos: English

Programa - Qué aprenderás en este curso

1

Sección

4 horas para completar

Introducing the Course and Exploring Positive Emotions

...

12 videos (Total: 78 min), 2 readings, 3 quizzes

12 videos

1.1 Welcome10m

1.1 Assignment1m

Copy of 1.1 Assignment1m

1.2 A Thought Experiment10m

1.3 Introduction to the Course7m

1.3 Assignmentm

1.4 Theoretical Introduction16m

1.4 Assignment1m

1.5 Broaden-and-Build Theory of Positive Interventions8m

1.5 Assignment1m

1.6 Cultivating Positive Emotions18m

1.6 Assignment1m

2 lecturas

Pre-Test10m

Biography of Dr. James Pawelski10m

2 ejercicios de práctica

Practice Quiz 16m

Module 1 Quiz12m

2

Sección

4 horas para completar

Understanding and Cultivating a Healthy Emotional Life

...

12 videos (Total: 65 min), 1 reading, 3 quizzes

12 videos

2.1 Revisit Reversible Cape8m

2.1 Assignment1m

2.2 Are Positive Emotions Always Positive?12m

2.2 Assignment1m

2.3 Emotional Intelligence11m

2.3 Assignmentm

2.4 Savoring, Part 111m

2.4 Assignment1m

2.5 Savoring, Part 26m

2.5 Assignmentm

2.6 Savoring, Part 39m

2.6 Assignmentm

1 lectura

Upcoming book: Happy Together10m

2 ejercicios de práctica

Practice Quiz 28m

Module 2 Quiz10m

3

Sección

4 horas para completar

Identifying and Using Character Strengths

...

12 videos (Total: 65 min), 3 quizzes

12 videos

3.1 Introduction to Character Strengths and Virtues9m

3.1 Assignmentm

3.2 VIA Classifications of Character Strengths and Virtues8m

3.2 Assignmentm

3.3 Signature Strengths7m

3.3 Assignment2m

3.4 Using Signature Strengths8m

3.4 Assignmentm

3.5 Strengths at Work, Home, and Play7m

3.5 Assignmentm

3.6 Strengths in Romantic Relationships15m

3.6 Assignments2m

2 ejercicios de práctica

Practice Quiz 36m

Module 3 Quiz10m

4

Sección

4 horas para completar

Setting and Achieving Goals

...

12 videos (Total: 55 min), 2 readings, 3 quizzes

12 videos

4.1 Introduction6m

4.1 Assignmentm

4.2 Choosing Life Goals9m

4.2 Assignmentm

4.3 Choosing Goals to Support Well-Being9m

4.3 Assignmentm

4.4 Following Through on the Goals We Choose12m

4.4 Assignment1m

4.5 Flow8m

4.5 Assignment1m

4.6 Review and Conclusion2m

4.6 Assignment1m

2 lecturas

Participate in the World Well-Being Project (optional)10m

World Well-Being Post-Test (optional)10m

2 ejercicios de práctica

Practice Quiz 46m

Module 4 Quiz10m

Instructor

James Pawelski, Ph.D.

Director of Education and Senior Scholar

Positive Psychology Center

Acerca de University of Pennsylvania

The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies. ...

Acerca del programa especializado Foundations of Positive Psychology

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application. Course topics include • Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman • Positive Psychology: Applications and Interventions with Dr. James Pawelski • Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft • Positive Psychology: Resilience Skills with Dr. Karen Reivich • Positive Psychology Specialization Project with Dr. Martin E.P. Seligman...

Preguntas Frecuentes

When will I have access to the lectures and assignments?
Once you enroll for a Certificate, you’ll have access to all videos, quizzes, and programming assignments (if applicable). Peer review assignments can only be submitted and reviewed once your session has begun. If you choose to explore the course without purchasing, you may not be able to access certain assignments.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
What is the refund policy?
Is financial aid available?

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Positive Psychology: Applications and Interventions

Curso 2 de 5 en

Cursos 100 % en línea

Fechas límite flexibles

Nivel principiante

Sugerido: Four weeks of study, 4-6 hours a week

English

Qué aprenderás

Habilidades que obtendrás

Curso 2 de 5 en

Cursos 100 % en línea

Fechas límite flexibles

Nivel principiante

Sugerido: Four weeks of study, 4-6 hours a week

English

Programa - Qué aprenderás en este curso

1

Introducing the Course and Exploring Positive Emotions

2

Understanding and Cultivating a Healthy Emotional Life

3

Identifying and Using Character Strengths

4

Setting and Achieving Goals

75%

83%

14%

Principales revisiones

Instructor

James Pawelski, Ph.D.

Acerca de University of Pennsylvania

Acerca del programa especializado Foundations of Positive Psychology

Preguntas Frecuentes