Acerca de este Curso
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100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

Aprox. 19 horas para completar

Sugerido: 4 weeks of study, 4-6 hours/week...

Inglés (English)

Subtítulos: Inglés (English), Español (Spanish), Alemán (German)

Qué aprenderás

  • Check

    Describe why mind and body flourish together

  • Check

    Discuss inspiring new developments in the field of Positive Psychology

  • Check

    Explain how skills of well-being can be learned and taught

  • Check

    Understand the scientific foundations of Positive Psychology

Habilidades que obtendrás

Character Strengths And VirtuesGratitudePositive EducationPositive Psychology

100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Nivel principiante

Aprox. 19 horas para completar

Sugerido: 4 weeks of study, 4-6 hours/week...

Inglés (English)

Subtítulos: Inglés (English), Español (Spanish), Alemán (German)

Los estudiantes que toman este Course son

  • Psychiatrists
  • Psychologists
  • Therapists
  • Nutritionists
  • Paralegals

Programa - Qué aprenderás en este curso

Semana
1
5 horas para completar

Positive Psychology Introduction by Dr. Martin Seligman

10 videos (Total 62 minutos), 5 lecturas, 3 cuestionarios
10 videos
Module 1 Introduction1m
Positive Psychology: Toward a Balanced, Empirical Understanding of Well-being7m
What Do We Mean by the "Positive" in Positive Psychology?6m
Seeds of Flourishing: The Personal in Parallel with a Developing New Field7m
How Do People Explain Bad Events? Risk Factors and Protective Factors for Depression5m
Health is a Skill: Learned Optimism6m
Laying the Foundation: Defining, Measuring, and Testing Happiness and Flourishing8m
Building Blocks: PERMA: Defining Wellbeing12m
Try This At Home: Building the Skill of Gratitude. Suggested Exercise: What Went Well?3m
5 lecturas
Dr. Martin Seligman Biography5m
Key Point: Learned Helplessness3m
Key Point: Optimism can be learned
PERMA Overview15m
Which Character Strengths Are Most Predictive of Well-Being?10m
2 ejercicios de práctica
Try This At Home: What Went Well10m
Module 120m
Semana
2
3 horas para completar

The Skills of Well-being Can Be Learned, Taught, and Transformative

13 videos (Total 80 minutos), 2 lecturas, 2 cuestionarios
13 videos
Building Skills to Flourish7m
Positive Interventions: Testing What Works2m
Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children8m
Stage 2: The Leap from Research to Policy in the United Kingdom3m
Stage 3: The Science of Grit and a New Understanding: How to Foster Flourishing in Schools3m
Stage 4: Transcending Curriculum to Transform Culture in Schools7m
Stage 5: From Whole Schools to Whole Communities4m
Stage 6: Whole Force Resilience11m
Positive Education: Teaching Academic Success and Well-Being9m
Positive Education: Taking It to Scale9m
Positive Education: Replicating Success Worldwide7m
Try This At Home: Building Positive Relationships Through Active Constructive Responding4m
2 lecturas
Review of Flourish by Richard Layard15m
Well-being and Public Policy15m
2 ejercicios de práctica
Try This At Home: ACR10m
Module 220m
Semana
3
5 horas para completar

Being Whole: Mind/Body Flourishing Throughout Life

10 videos (Total 68 minutos), 7 lecturas, 2 cuestionarios
10 videos
Drawn By the Future: A Revolution in Psychology9m
Drawn By the Future: A Revolution in Psychology Part 26m
Drawn By the Future: The Science of Prospection8m
Positive Health: Mind and Body Flourish Together6m
New Directions in Mental and Physical Health8m
Positive Aging: Creativity and Strengths Throughout Life4m
Creativity and Imagination10m
Creativity and Imagination Part 28m
Try This At Home: Know and Grow Your Strengths3m
7 lecturas
Watch This Video: Can You Believe Your Eyes?2m
Homo Prospectus Review10m
More about the Selective Attention Test20m
Optimistic Minds and Healthy Hearts20m
The Creative Life and Well-Being20m
What Are Your Signature Strengths vs. What's Your Type?20m
Share Your Strengths10m
2 ejercicios de práctica
Know and Grow Your Strengths10m
Module 3 Quiz20m
Semana
4
3 horas para completar

Future Directions in Positive Psychology

10 videos (Total 91 minutos), 4 lecturas, 2 cuestionarios
10 videos
The Future of Positive Psychology: Key Topics3m
Constructive Journalism22m
Constructive Journalism - some Q&A with Cathrine Gyldensted15m
Positive Psychology and Spiritual Experience7m
Positive Psychology and Spiritual Experience Part 26m
World Well-Being and Big Data10m
World Well-Being and Big Data Part 217m
Try This at Home: Fun Vs. Philanthropy3m
Drawn by the Vision of a Flourishing Future3m
4 lecturas
Learn More about Constructive Journalism15m
Truly Awe-some Science15m
What Your Tweets Say about You and Your World18m
Participate in the World Well-Being Project (optional)10m
2 ejercicios de práctica
Try This At Home: Fun vs. Philanthropy10m
Module 420m
4.8
842 revisionesChevron Right

66%

comenzó una nueva carrera después de completar estos cursos

45%

consiguió un beneficio tangible en su carrera profesional gracias a este curso

Principales revisiones sobre Positive Psychology: Martin E. P. Seligman’s Visionary Science

por RSDec 9th 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

por MLAug 19th 2019

This course has been an eye opener for me to the possibilities and options of changing culture and behavior, not solely basing on past experience of individuals but with more focus on future choices.

Instructores

Avatar

Martin E.P. Seligman, Ph.D.

Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
Positive Psychology Center

Acerca de Universidad de Pensilvania

The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies. ...

Acerca de Programa especializado Aspectos básicos de la psicología positiva

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application. Course topics include • Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman • Positive Psychology: Applications and Interventions with Dr. James Pawelski • Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft • Positive Psychology: Resilience Skills with Dr. Karen Reivich • Positive Psychology Specialization Project with Dr. Martin E.P. Seligman...
Aspectos básicos de la psicología positiva

Preguntas Frecuentes

  • Una vez que te inscribes para obtener un Certificado, tendrás acceso a todos los videos, cuestionarios y tareas de programación (si corresponde). Las tareas calificadas por compañeros solo pueden enviarse y revisarse una vez que haya comenzado tu sesión. Si eliges explorar el curso sin comprarlo, es posible que no puedas acceder a determinadas tareas.

  • Cuando te inscribes en un curso, obtienes acceso a todos los cursos que forman parte del Programa especializado y te darán un Certificado cuando completes el trabajo. Se añadirá tu Certificado electrónico a la página Logros. Desde allí, puedes imprimir tu Certificado o añadirlo a tu perfil de LinkedIn. Si solo quieres leer y visualizar el contenido del curso, puedes auditar el curso sin costo.

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