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Volver a Sit Less, Get Active

Opiniones y comentarios de aprendices correspondientes a Sit Less, Get Active por parte de Universidad de Edimburgo

1,045 calificaciones
333 revisiones

Acerca del Curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Principales revisiones


Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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176 - 200 de 328 revisiones para Sit Less, Get Active

por Eileen R

Nov 28, 2016

Great motivator to become more active!!!

por Reem m s g

Oct 22, 2016

thanks for the course it is very useful

por Ralph L R B P

Jul 06, 2016

Great Course...Practical & Enjoyable !!!


May 18, 2020

Excellent course . I loved it so much.

por Md A R

Apr 06, 2020

Very satisfying course for me. Thanks.

por Michelle J R

Jun 17, 2019

A lot of great and useful information!

por ANA L E J

May 18, 2019

Un curso muy motivador, lo recomiendo!


Aug 29, 2018

Very informative. Many things covered.

por Md. S A S

Apr 05, 2020

I am pleased with the course. Thanks.

por Nanti M

May 08, 2019

very usefull, many practical tips!!!!

por Nicola I

Sep 28, 2018

Very useful and educational course.

por Aline A d S

Dec 02, 2016

I'm enjoying myself here. Join us!

por Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

por Palistha M

Dec 01, 2019

its was great reading this course

por syed s a

Jan 31, 2019

It was a good learning experience


May 23, 2020


por Maxamed O m

Aug 09, 2018

understandable and power course!

por Riyaz A S

Jun 26, 2018

Everybody should do this course.

por Ajinkya G

May 12, 2020

Well organised training. Thanks

por Nida n

May 11, 2020

I like this activity 💯💯💯💯💯

por kashyap s

Jan 09, 2017

it is an awsome course

thank you

por ismail k

Mar 06, 2019

This is very helpful and funny

por Mohsin H U

Mar 30, 2019

It is an extraordinary course

por Sara Q

Oct 24, 2016

lite, informative, thank you