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Opiniones y comentarios de aprendices correspondientes a The Science of Well-Being por parte de Universidad de Yale

18,973 calificaciones
7,193 revisiones

Acerca del Curso

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Principales revisiones


Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me


Jun 15, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

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3851 - 3875 de 7,218 revisiones para The Science of Well-Being

por Thivanka D S

Jul 09, 2018

An awesome course! I recommend everyone to take this to start taking steps to a happier healthier life.

por Fatima

Aug 02, 2020

Love this course changed my way of thinking and made me connect to my self.

The instructor was amazing

por Aniket M

Aug 02, 2020

Such an amazing course! Changed the way I think and approach life. I'm better off for having taken it!

por Tanya T

Jul 28, 2020

A fabulous course that everyone needs to do! Got so much out of this course and I highly recommend it.

por Jayson V O

Jul 19, 2020

Wonderfully curated course, very engaging faculty, and well-designed curriculum for the topic at hand.

por Abigail P Y

Jul 13, 2020

A brilliant lecturer teaching eye-opening, simple and achievable content.

This course is for everyone!

por Kerry M

Jul 06, 2020

Thank you for an excellent insight into how we can independently make an effective change in our life!

por Hannah B

Jun 16, 2020

Such an awesome class! I enjoyed it very much and found all the information so intriguing! Thank you!!

por James

Jun 13, 2020

A worthwhile exploration of many key things that contribute to our anxieties as well as our happiness.

por Carlos J A H

Jun 09, 2020

Great course!!! I recommend it to anyone trying to be happier and looking for more well-being in life.

por Oscar M

Jun 07, 2020


por Mary J

Jun 05, 2020

A wonderful course for anyone at any age! We can all rewire and have better healthier habits in life.

por Oriane H

Jun 01, 2020

This course is really interesting. The teacher is very joyful. It increase significantly my happiness.

por Talisa d C

May 23, 2020

This a truly wonderful course. A short time commitment for a potential lifetime of improved happiness.

por Susan R

May 22, 2020

I adored this course. Fascinating, well-presented, and really, really motivating to make some changes.

por Claudia G

May 22, 2020

Excellent Course. I learned about the science behind happiness but also I learned a lot about myself.

por Rebecca H

May 22, 2020

Easy to follow, engaging and interesting. Great to put the science into practice and see the benefits.

por Ashley H

May 20, 2020

I loved this course and Dr. Santos, and I hope that there are more courses to take from her very soon!

por Chad M

May 19, 2020

This is a very well done course by Dr. Santos. You can certainly why it has become so popular at Yale.

por Gillian G

May 14, 2020

Thank you for this amazing course. It was informative, thought provoking and ,I think, life changing!

por Savitri L

May 11, 2020

Excellent course. Just right level of theory and practice. Very useful for maintaining good wellbeing.

por Tia C

May 06, 2020

Wonderful course! I highly recommend the professors podcast: The Happiness Lab with Dr. Laurie Santos.

por Andreea R

May 06, 2020

This was a really good during the working from home period when my morale was not very good. Thank you

por Sandra J

Apr 30, 2020

This is life-changing course everyone must try. Thank you so much for changing my life for the better.

por Melanie C

Apr 21, 2020

I learned a lot and have implemented a new routine of sleep hygiene because of this course. Thanks!!!